Testimonials

PAMELA L.

I first met Sophie when she began teaching in Chandler’s Ford. I had been searching for a suitable yoga class for a couple of years after my previous teacher moved away. I couldn’t believe my luck. Sophie is an intuitive yoga teacher. She has a gentle empathetic manner, always genuinely interested in fulfilling her students requirements. But most importantly a beautiful soul.

LORRAINE K.

I began classes with Sophie during early pregnancy until about 39 weeks and continued after too. Sophie made sure particular moves were tailored to me which allowed me to continue for so long. I’d previously suffered with wrist pain but have gained a lot of strength back through practicing with Sophie. I love the calming nature of the classes and how the group feels like a community. Sophie really is an excellent teacher with so much knowledge. Would 100% recommend.

ANN F.

Sophie is a great teacher. She clearly explains which muscles you should be using to achieve each flow. I have had a back problem this year and she has supported me in my recovery by explaining which yoga poses were good for strengthening my core muscles. I would highly recommend Sophie as a yoga teacher .

CATHY N.

Sophie saved my health and my sanity during lockdown. Her sessions are full of joy and although they can be challenging I never feel I have to compete, she is so knowledgeable and caring.

NICHOLA I.

You’re one of the most inspirational women I’ve ever had the pleasure of meeting! Your yoga is above and beyond my expectation. I will follow you always. May our journey of life continue with peace and mindfulness! Namaste.

LUCY D.

I would thoroughly recommend Sophie’s yoga classes. She is so knowledgeable and has a beautiful calm and friendly manner. I always leave feeling amazing.

VIV O.

Sophie radiates her passion for yoga. She is a ray of sunshine.

SOPHIE R.

Sophie is an absolute joy. Always smiling and engaged, interested in individual journeys and how she can help. Her yoga practice is enviable with experience in Taiwan and U.K and this shows in her encouraging and gentle mannerism in the studio. She is a very talented yogi and anybody would be a very lucky student to have her as a teacher. Thanks Sophie.

LESLEY B.

I had never tried yoga before but Sophie was recommended to me. Sophie made me feel at ease with her friendly smile. Sophie guides me through the poses with clear explanations so that I always know where to place my hands and feet and which muscles we are using! She is a caring and encouraging teacher. Thank you.

DEBBIE T.

Sophie is a wonderful teacher. Very patient with beginners like myself and ensures everyone understands the correct positions. Thoroughly recommend her yoga classes to everyone…calming, great for fitness and very friendly! Thanks Sophie!

LAURA B.

I always leave my class with Sophie feeling energized and calm. She is calm, attentive and suggests modifications to the poses so that depending on how I’m feeling, I can always choose to gently ease into a stretch or challenge myself.

CATHERINE S.

Sophie is an amazing teacher, always calm, always patient, providing verbal cues that anyone can follow. From a beginner to an experienced yogi!